Day 14--Tuesday, September 3
...didn't make it to Spin class tonight :(  Very upset!  Husband was running late, so I had no one to look after the kids.  Very annoyed >:(  It upsets me when I miss a class that I was really looking forward to...and I tend to eat my emotions.  I do recognize this, and yet, I still do it.  NEED HELP! 
Daily Food Journal
...I didn't keep a log this day...but, I can guarantee that my calories were well over 3000 :(
 
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